HEALTH BENEFITS OF CROCHETING
Need a reason to craft more? Or to tell your family when they ask about the hours you spend making scarves?
NEWS FLASH!!! Crocheting is good for you!
Benefits of crocheting include
But why does crocheting help?
Relaxed, repetitive motions such as the ones used in crochet can help calm down the body and the brain. Have you ever come home and sat down to work on your current project after a bad day? Not only does working on something you enjoy help, but the actual motions involved assist in creating a better mood. Crochet also help’s with fine motor skills and keeping your fingers and hands feeling good as you age. Additionally, all patterns involve some aspects of maths, keeping your mind sharp and letting you practice maths skills. Seeing how maths operates in the "real world" is especially helpful for kids: they can see concrete examples of the skills they are learning in the classroom.
Crocheting is about relaxation, creativity and by being among friends can help combat loneliness and isolation, therefore reducing any health problems.
Please Note! This is not counselling Instead a relaxing space using creative crochet with mindfulness techniques, by Zoom Video.
Workshop sessions are one and half hours long and cost £50.00 each workshop. These are run every three weeks to give time for practice making the featured item. Empahsis is on relaxation and creativity.
Included in the cost will be your booklet of information to which will need to be mailed out to you.
Concessions on cost are available.
To register your interest or If you would like to book then please give me a call on 07792051887, or email me on email@example.com.
Open to all. Enquiries from mothers, daughters, Grandmothers, care homes, social groups, Tea groups etc are all welcome.
I am happy to answer any questions that you may have. And will be open to your ideas of what you would like to make.